|
Whooooopppppiiiiiiii
|
83.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 66.13g | Prot: 31.96g | Carbs: 159.50g.
Breakfast: Kellogg's All Bran Hi-Fibre, Parmalat Stewed Fruit and Custard - Medium Fat. Lunch: Cream Cheese Flavor Icing, Snowflake Easymix Bran Muffin. Dinner: Melrose Cheese Slices, Butter (Salted), Albany Brown Bread. Snacks/Other: Banana, PnP Fresh Cream. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Cooke-Tonnesen's Weight History
|