MamaGroot's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018

98.9 kg Lost so far: 2.7 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

549 kcal

Fat: 48.51g | Prot: 22.64g | Carbs: 5.36g. Breakfast: Butter, Egg, Coffee, Cream (Half & Half). more...

2471 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

steady weight


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MamaGroot's Weight History