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31.7
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63.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 58.92g | Prot: 68.23g | Carbs: 248.73g.
Breakfast: 水煎包, 大腸麵線, 芭樂. Dinner: 自助餐. Snacks/Other: 鳳梨酥, 牛肉乾, 百年傳奇 花生酥. more...
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Gaining 1.4 kg a Week
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