33.1
|
62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 45.00g | Prot: 70.66g | Carbs: 152.78g.
Breakfast: 佳德 鳳梨酥, 7-11 中杯熱拿鐵, 雞蛋(整個), 櫻桃. Dinner: 乾麵, 餛飩湯. Snacks/Other: 麥當勞 (McDonald's) 蘋果派, 乳清蛋白. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|