|
33.3
|
62.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1470 kcal
|
Fat: 75.81g | Prot: 56.11g | Carbs: 147.17g.
Breakfast: 甜甜圈（加糖粉或糖糖漿）. Lunch: 草莓, 佳佳 佛跳牆. Dinner: 雞湯, 甜椒, 素炒芹菜, 白切雞. Snacks/Other: 鳳梨酥, 百年傳奇 花生酥, 百年傳奇 花生酥, enaak 小雞麵（辣味）. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|