Weigh In record (no journal entry) for 28 February 2018
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64 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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759 kcal
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Fat: 19.91g | Prot: 99.43g | Carbs: 43.01g.
Breakfast: Woolworths Reduced Fat Cheddar Cheese, Egg, Egg White, Lancewood Fat Free Smooth Cottage Cheese, Golden Delicious Apples, Egg, Jungle Oats. Lunch: Woolworths Skinless Chicken Breast Fillets. more...
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Losing 0.1 kg a Week
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