Weigh In record (no journal entry) for 28 February 2018
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121.5 kg
Lost so far: 10.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2063 kcal
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Fat: 73.66g | Prot: 94.36g | Carbs: 236.78g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk, Milk. Lunch: Jungle Oats, Milk. Dinner: Woolworths Butternut, Woolworths Mixed Vegetables. Snacks/Other: Woolworths Quiche Lorraine. more...
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Losing 3.5 kg a Week
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moonbutter's Weight History
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