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33.4
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63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1395 kcal
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Fat: 42.84g | Prot: 110.55g | Carbs: 137.87g.
Lunch: 大戶屋 烤錵魚定食（白飯）. Dinner: 牛排館的雞腿排. Snacks/Other: 乳清蛋白, 高濃度香草雪糕, 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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