Weigh In record (no journal entry) for 26 February 2018
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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372 kcal
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Fat: 14.03g | Prot: 56.42g | Carbs: 6.26g.
Breakfast: Pick n Pay Sliced Biltong Beef . Lunch: Smoked Chicken Breast, Cucumber (with Peel) , Clover Feta Plain, Cherry Tomatoes, Lettuce. more...
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Losing 0.8 kg a Week
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Melindak1992's Weight History
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