Weigh In record (no journal entry) for 26 February 2018
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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873 kcal
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Fat: 25.12g | Prot: 31.10g | Carbs: 141.29g.
Breakfast: Smoothie 2. Snacks/Other: White Grapes, Parmalat Fabulite Fat Free Strawberry Yoghurt. more...
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Losing 0.5 kg a Week
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