Weigh In record (no journal entry) for 25 February 2018
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142.7 kg
Lost so far: 5.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2051 kcal
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Fat: 159.86g | Prot: 134.71g | Carbs: 15.80g.
Breakfast: Mushrooms, Hormel Black Label Bacon Thick Slices, Land O'Lakes Mini Moos Half & Half Creamers, Hardee's Low Carb Breakfast Bowl. Lunch: Swiss Cheese, Naturegg Eggs. Snacks/Other: Now Foods MCT Oil. more...
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Gaining 3.5 kg a Week
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