Weigh In record (no journal entry) for 25 February 2018
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121.9 kg
Lost so far: 10.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2729 kcal
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Fat: 134.28g | Prot: 138.41g | Carbs: 235.46g.
Breakfast: Milk, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Milk, Jungle Oats. Dinner: Beef, Spur Steak Ranches BBQ Sauce, Spur Steak Ranches Spur Chips, Spur Steak Ranches Spur Onion Rings. more...
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Gaining 3.5 kg a Week
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moonbutter's Weight History
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