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33.6
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62.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1598 kcal
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Fat: 50.26g | Prot: 100.44g | Carbs: 179.64g.
Breakfast: 義美 全麥土司, 生菜, 花生醬, 櫻桃, 卜蜂 去骨雞胸肉. Lunch: 韭菜盒子. Dinner: 怡樂 豬排咖喱蛋包飯. Snacks/Other: 乳清蛋白. more...
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Losing 1.4 kg a Week
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