Weigh In record (no journal entry) for 23 February 2018
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1121 kcal
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Fat: 39.50g | Prot: 104.98g | Carbs: 80.91g.
Breakfast: Boiled Egg, Eden All Natural Peanut Butter, Jungle Taystee Wheat. Lunch: Tomatoes, Dijon Mustard, Crosse & Blackwell Tangy Mayonnaise, Fair Cape Double Cream Yoghurt, Tuna in Water (Canned), Pot O' Gold Black Beans in Brie, Chicken Breast (Skin Not Eaten), Green Peas (Frozen), Cooked Yellow Corn (from Frozen). Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Sweet Potato, Klein Karoo Ostrich Steak. more...
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Gaining 0.0 kg a Week
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Corlie@1's Weight History
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