Weigh In record (no journal entry) for 22 February 2018
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139.5 kg
Lost so far: 11.6 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1270 kcal
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Fat: 108.31g | Prot: 45.34g | Carbs: 33.46g.
Lunch: Butter, PnP Fresh Cream, Tomatoes, Lemon Juice (Canned or Bottled), Greek Yoghurt, Cauliflower, Mozzarella Cheese (Whole Milk). more...
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Losing 4.9 kg a Week
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KarenB73's Weight History
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