Weigh In record (no journal entry) for 22 February 2018
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120.8 kg
Lost so far: 11.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1838 kcal
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Fat: 46.65g | Prot: 155.56g | Carbs: 177.89g.
Breakfast: Jungle Oats, Clover Full Cream Fresh Milk. Lunch: Milk, Jungle Oats. Dinner: Woolworths Butternut, Woolworths Mixed Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Chicken Meat. more...
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Losing 1.1 kg a Week
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moonbutter's Weight History
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