32.5
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64 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1686 kcal
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Fat: 47.80g | Prot: 77.83g | Carbs: 236.99g.
Breakfast: 米森 有機水果覆盆莓麥片, KIRKLAND KIRKLAND全脂牛奶, 佳德 鳳梨酥, 櫻桃, 蘋果. Lunch: 乖乖 奶油椰子. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥, 乳清蛋白. more...
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Losing 2.1 kg a Week
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Comments
哇你一直都有持續在記錄啊⋯⋯好厲害👍我已經放任好久了
20 Feb 18 by member: sinny C
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23 Feb 18 by member: amy1021
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