debbra's Journal, 08 Jun 12

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Weigh In record (no journal entry) for 08 June 2012

73.9 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2012:

1448 kcal

Fat: 43.62g | Prot: 101.51g | Carbs: 180.95g. Breakfast: egg salad sandwich. Lunch: oroweat sandwich thins, jarlsberg, sweetener, milk, hazelnut coffee. Dinner: apple, carl's jr. chicken sandwich. Snacks/Other: sugar free fudgesicle. more...

2189 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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debbra's Journal, 08 Jun 12

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