Weigh In record (no journal entry) for 20 February 2018
|
121.1 kg
Lost so far: 10.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1938 kcal
|
Fat: 99.86g | Prot: 75.66g | Carbs: 175.38g.
Breakfast: Milk, Jungle Oats. Lunch: Jungle Oats, Milk. Dinner: Pick n Pay Boerewors, Woolworths Butternut. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonbutter's Weight History
|