Weigh In record (no journal entry) for 19 February 2018
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121.6 kg
Lost so far: 10.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1421 kcal
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Fat: 35.81g | Prot: 74.83g | Carbs: 184.38g.
Breakfast: Jungle Oats, Milk. Lunch: Milk, Jungle Oats. Dinner: Woolworths Mixed Vegetables, Woolworths Butternut, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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Gaining 0.7 kg a Week
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moonbutter's Weight History
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