Weigh In record (no journal entry) for 18 February 2018
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121.5 kg
Lost so far: 10.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2124 kcal
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Fat: 70.98g | Prot: 187.72g | Carbs: 169.88g.
Breakfast: Milk, Clover Full Cream Fresh Milk, Jungle Oats. Lunch: Like-It-Lean Vienna Smoked, Milk, Jungle Oats. Dinner: Chicken Meat, Woolworths Mixed Vegetables. more...
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Losing 4.2 kg a Week
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moonbutter's Weight History
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