xappie's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018

79.1 kg Lost so far: 19.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

Comments

Wow Xappie great start to the weekend!

17 Feb 18 by member: 8Patty

Thanks! I did a “5k” on the treadmill last night & had a great work out. I can definitely tell I have gained muscle this week 💪🏼

17 Feb 18 by member: xappie

Yay! Muscles burn more calories!

17 Feb 18 by member: 8Patty

very nice!! Happy Happy for you , I would love to be able to do a 5k.

17 Feb 18 by member: cherik1


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xappie's Weight History