wuschel_75's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
81.3 kg Lost so far: 15.3 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
49 kcal Fat: 0.29g | Prot: 0.75g | Carbs: 12.40g.   Lunch: Mandarine. more...
2180 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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wuschel_75's Weight History


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