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wuschel_75
Journal
16 Feb 18
wuschel_75's Journal, 16 Feb 18
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Weigh In record (no journal entry) for 16 February 2018
81.3 kg
Lost so far:
15.3 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
49 kcal
Fat: 0.29g | Prot: 0.75g | Carbs: 12.40g.
Lunch:
Mandarine.
more...
2180 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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wuschel_75's Weight History
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