Weigh In record (no journal entry) for 15 February 2018
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104.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2018:
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216 kcal
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Fat: 10.65g | Prot: 8.70g | Carbs: 18.50g.
Breakfast: Knekkebrød Husman Wasa, stabbur-makrell 25g. more...
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Losing 4.9 kg a Week
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