Weigh In record (no journal entry) for 15 February 2018
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85.2 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1014 kcal
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Fat: 58.92g | Prot: 69.22g | Carbs: 54.73g.
Breakfast: Almonds , Mozzarella Cheese, Tomatoes, Cucumber (with Peel) , Sliced Ham, Egg. Lunch: Almonds , Apples , Tomatoes, Cucumber (with Peel) , Chicken Meat . Snacks/Other: Woolworths Roasted & Salted Cashews, Sliced Ham, Peaches , Almonds , PnP Double Cream Yogurt Plain. more...
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Gaining 3.5 kg a Week
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maribara's Weight History
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