Weigh In record (no journal entry) for 15 February 2018
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122.1 kg
Lost so far: 9.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1555 kcal
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Fat: 38.60g | Prot: 130.29g | Carbs: 152.69g.
Breakfast: Yum Yum Smooth Peanut Butter, Milk, Jungle Oats. Lunch: Jungle Oatso Easy Tropical Fruit. Dinner: Chicken Meat, Woolworths Mixed Vegetables. more...
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Losing 2.1 kg a Week
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moonbutter's Weight History
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