The first weight was a mistake. I have to put exactly what I saw on the scale. it keeps me motivated. Especially with the comments by FS that show how much more time you need to get to your goal weight.
|
97.6 kg
Lost so far: 24.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|