Lucy_Maria UK's Journal, 06 Oct 14

Weigh In record (no journal entry) for 06 October 2014
67.1 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 October 2014:
2918 kcal Fat: 103.79g | Prot: 80.17g | Carbs: 366.13g.   Breakfast: Milk Shake, Tea with Milk and Sugar. Lunch: Glaceau Vitamin Water Defence, Boots Delicious Olives with Garlic and Hebs, Boots Delicious Roast Chicken and Chorizo Sandwich. Dinner: Sainsbury's Edam Slices, Tesco Extra Mature 10 Cheddar Slices, Heinz Baked Beans, Warburtons Medium Sliced White Bread. Snacks/Other: Walkers Salt & Vinegar Crisps (32.5g), Cadbury Twirl (Pack), Rum, Orange Juice, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
1635 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.3 kg a Week

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Lucy_Maria UK's Weight History


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