Weigh In record (no journal entry) for 11 February 2018
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42.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1000 kcal
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Fat: 40.80g | Prot: 45.73g | Carbs: 118.45g.
Breakfast: ВкусВилл Финики, Zero Сироп Шоколадный, Сваля Кефир, Русский продукт Геркулес Быстрого Приготовления. Dinner: Приготовленная Брокколи (без Жира), Сладкий Красный Перец, Rakvere Verivorst Seasooles. Snacks/Other: VPLab Nutrition Высокопротеиновый Батончик. more...
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Losing 0.7 kg a Week
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Kate_chve's Weight History
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