Weigh In record (no journal entry) for 10 February 2018
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76.2 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1469 kcal
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Fat: 54.19g | Prot: 49.02g | Carbs: 136.60g.
Breakfast: Bacon, French Toast. Dinner: White Table Wine, Crinkle French Fries, Chili Cheese Burger. Snacks/Other: 94% Fat Free Microwave Popcorn. more...
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steady weight
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