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Lucy_Maria UK
Journal
21 Apr 14
Lucy_Maria UK's Journal, 21 Apr 14
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Weigh In record (no journal entry) for 21 April 2014
68.9 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 April 2014:
2123 kcal
Fat: 53.08g | Prot: 51.67g | Carbs: 355.43g.
Breakfast:
Honey, Tesco 0% Fat Greek Style Natural Yogurt, Tea with Milk and Sugar.
Lunch:
Paxo Sage and Onion Stuffing, Sun-Dried Tomatoes, Tesco Fusilli Pasta.
Dinner:
Uncle Ben's Rice Time Spicy Tikka Masala.
Snacks/Other:
Pepsi Pepsi (Can), Mars Celebrations, Tesco Cheese Slice, Atlantic Blue Blueberries.
more...
1897 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Lucy_Maria UK's Weight History
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