Weigh In record (no journal entry) for 10 February 2018
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123.5 kg
Lost so far: 8.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2571 kcal
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Fat: 105.29g | Prot: 140.65g | Carbs: 259.72g.
Breakfast: Jungle Oats, Milk. Lunch: Steers Chips (Medium). Dinner: Roman's Pizza Chef Salad. Snacks/Other: Roman's Pizza Pepperoni Deluxe. more...
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Losing 0.7 kg a Week
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moonbutter's Weight History
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