Weigh In record (no journal entry) for 10 February 2018
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90.3 kg
Lost so far: 1.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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375 kcal
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Fat: 17.62g | Prot: 12.33g | Carbs: 43.82g.
Breakfast: Margarine (Vegetable Oil, 20% Fat without Salt), Tea with Milk and Sugar. Dinner: Pick n Pay Salmon Roses, Roman's Pizza Pizza. more...
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Losing 0.7 kg a Week
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foxyroxy27's Weight History
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