Weigh In record (no journal entry) for 09 February 2018
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123.6 kg
Lost so far: 8.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1254 kcal
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Fat: 33.60g | Prot: 42.49g | Carbs: 184.27g.
Breakfast: Oats, Clover Full Cream Fresh Milk. Dinner: Woolworths Mixed Vegetables, Woolworths Butternut. Snacks/Other: Jungle Oatso Easy Tropical Fruit, Steers Chips (Medium). more...
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Losing 2.8 kg a Week
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moonbutter's Weight History
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