Weigh In record (no journal entry) for 09 February 2018
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81.4 kg
Lost so far: 15.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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608 kcal
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Fat: 30.85g | Prot: 73.88g | Carbs: 4.55g.
Lunch: Gemischter Salat mit Dressing, Gebackene oder Gekochte Forelle. more...
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Losing 3.5 kg a Week
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wuschel_75's Weight History
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