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One month weigh in!
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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782 kcal
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Fat: 32.20g | Prot: 41.18g | Carbs: 93.85g.
Breakfast: Woolworths Chocolate Sponge Cake, All Gold Butter Bean Curry, Basmati Rice (Cooked), Fry's Vegetarian Braai Sausages, Almonds, Bakers Provita, Bran Flakes. more...
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2182 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Zumba - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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 Comments
great stuff Biggirl2407 - keep up the good work!have an awesome weekend
09 Feb 18 by member: Roni321
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Biggirl2407's Weight History
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