Weigh In record (no journal entry) for 08 February 2018
|
57.2 kg
Lost so far: 16.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
684 kcal
|
Fat: 15.16g | Prot: 30.88g | Carbs: 106.09g.
Breakfast: ECO Buckwheat. Lunch: Paella. Snacks/Other: Apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlfaOmega90's Weight History
|