Weigh In record (no journal entry) for 08 February 2018
|
85.5 kg
Lost so far: 5.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1282 kcal
|
Fat: 79.77g | Prot: 99.43g | Carbs: 42.74g.
Breakfast: Cucumber (with Peel) , Mozzarella Cheese, Almonds , Salami, Egg. Lunch: Avocados , Mangos , Chicken Breast Meat and Skin (Roasted, Cooked) . Dinner: Beef Stew Meat, Peaches . Snacks/Other: Almonds , Salami. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maribara's Weight History
|