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144.6
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64.8 kg
Lost so far: 11.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1306 kcal
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Fat: 63.38g | Prot: 124.77g | Carbs: 50.61g.
Breakfast: Mushrooms , Onions , Kroger Mild Cheddar Cheese Shredded, Egg. Lunch: Guacamole, Ranch Salad Dressing , Fajita Chicken, Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Sargento Ultra Thin Sharp Cheddar, Vinaigrette Dressing, Green String Beans, Great Value Romaine Lettuce, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Lindora Crispy Carmel Cluster Bite, Starbucks Skinny Vanilla Latte (Tall), Lindora Strawberry Ready Shake. more...
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Gaining 1.3 kg a Week
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Aarhonda's Weight History
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