Weigh In record (no journal entry) for 24 June 2013
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1340 kcal
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Fat: 35.70g | Prot: 60.90g | Carbs: 186.70g.
Breakfast: Greggs Ham & Cheese Baguette, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: This Water Lemon & Lime, Delicious Chicken & Sweetcorn Sandwich. Dinner: Heinz Spring Vegetable Soup. Snacks/Other: Co-Op Edam Cheese Slices, Shapers Melon & Grape. more...
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Losing 0.9 kg a Week
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Lucy_Maria UK's Weight History
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