Weigh In record (no journal entry) for 07 February 2018
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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228 kcal
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Fat: 8.85g | Prot: 24.91g | Carbs: 13.44g.
Lunch: Salmon, Olives, Tomatoes, Cucumber, Lettuce. more...
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Losing 2.1 kg a Week
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AlfaOmega90's Weight History
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