|
R1D29. Another 1kg bites the dust!
|
85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1080 kcal
|
Fat: 44.82g | Prot: 83.57g | Carbs: 87.20g.
Breakfast: Nutrific Nutrific, Checkers Low Fat Long Life Milk. Lunch: Chicken Salad. Dinner: Woolworths Beef Samoosas. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nelzbelz33's Weight History
|