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32.9
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63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1640 kcal
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Fat: 59.36g | Prot: 93.68g | Carbs: 182.39g.
Breakfast: 卜蜂 去骨雞胸肉, 全家 日曬海鹽羅宋. Dinner: 蝦炒飯. Snacks/Other: 統一 菠蘿麵包, 百年傳奇 花生酥, 乳清蛋白. more...
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Gaining 0.7 kg a Week
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