Weigh In record (no journal entry) for 06 February 2018
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79 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1586 kcal
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Fat: 52.01g | Prot: 42.25g | Carbs: 204.41g.
Breakfast: Honeydew Yoghurt, Tia's Muesli, Rooibos. Lunch: Lettuce, Minced Beef, Albany Brown Bread. Dinner: Danone Inkomazi, Sadza, Bakers Eet-Sum-Mor Biscuit, Light Wine. Snacks/Other: Fritos Sweet Chilli Flavour, Woolworths Apple, Almond, Ginger & Cinnamon Date Bites. more...
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Losing 1.1 kg a Week
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Swazi Princess's Weight History
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