Weigh In record (no journal entry) for 05 February 2018
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103.6 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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225 kcal
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Fat: 2.75g | Prot: 8.50g | Carbs: 41.50g.
Breakfast: Trader Joe's 1% Lowfat Milk, Trader Joe's Honey Nut O's Cereal. more...
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Gaining 1.9 kg a Week
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akispert's Weight History
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