Weigh In record (no journal entry) for 05 February 2018
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101 kg
Lost so far: 19 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2018:
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1572 kcal
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Fat: 48.51g | Prot: 75.83g | Carbs: 174.39g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Instant Oats. Lunch: Simply Asia Chicken Pad Thai, Grilled Ham and Cheese Sandwich. Dinner: Nescafe Cappuccino White Choc, Honey Mustard Dressing, McCain Crispy Oven Chips, McCain Mixed Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Nescafe Cappuccino White Choc, Melrose Full Cream Cheese Wedge, Lowfat Plain Yoghurt, Coffee. more...
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Losing 0.2 kg a Week
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NazyMidget's Weight History
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