Weigh In record (no journal entry) for 05 February 2018
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58.1 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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520 kcal
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Fat: 9.26g | Prot: 16.59g | Carbs: 100.73g.
Breakfast: Banana, Oatmeal. Lunch: Coconut Vegetable Oil, Mushrooms, Buckwheat Groats. Snacks/Other: Apple. more...
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Gaining 1.2 kg a Week
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AlfaOmega90's Weight History
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