Weigh In record (no journal entry) for 28 September 2017
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85.7 kg
Lost so far: 6.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1263 kcal
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Fat: 95.16g | Prot: 85.26g | Carbs: 14.70g.
Breakfast: Cheddar Cheese, Egg (Whole), Enterprise Back Bacon. Lunch: PnP Fresh Cream, Bacon (Cured), Woolworths Baby Marrow Spaghetti, Egg (Whole), Mushrooms, Woolworths Spanish Chorizo. Dinner: Feta Cheese, Extra Virgin Olive Oil, Spinach, Beef Steak. more...
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Losing 3.5 kg a Week
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DanielaND2017's Weight History
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