Weigh In record (no journal entry) for 03 February 2018
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91.2 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1055 kcal
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Fat: 44.45g | Prot: 69.50g | Carbs: 97.68g.
Breakfast: Simply Orange 100% Pure Orange Juice, Braum's 9 Grain Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , MuscleTech 100% Premium Whey Protein Plus, Braum's Low Fat Milk, International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
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Losing 0.0 kg a Week
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