Weigh In record (no journal entry) for 02 February 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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268 kcal
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Fat: 28.10g | Prot: 0.56g | Carbs: 7.42g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Tea (Brewed). Dinner: Tea (Brewed). Snacks/Other: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Heavy Whipping Cream. more...
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Gaining 1.9 kg a Week
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